Saturday, April 18, 2009

Beefy Treats

Beef Strips in Mushroom and Asparagus
Ingredients:
  • 400 grams lean beef cut into strips
  • 1 pc medium onions sliced
  • 5 cloves garlic minced
  • 1 tbsp. corn starch dissolved in hot water
  • ground pepper
  • asparagus sliced into 2 inches length, remove the hard part
  • mushrooms, cleaned and sliced into half
  • 2 tbsp olive oil or canola oil
  • leeks sliced for garnishing
  • salt to taste
  • 2 tbsp soy sauce
  • 3 cups water

    • Procedure:

      In a pan, heat olive or canola oil. Put onions and garlic, add the beef strips. Stir occasionally and simmer for 3 minutes. Put water and boil for 10 minutes, season with salt, pepper and soy sauce. Add the cornstarch and stir. Boil for another minutes until sauce thickens. Add mushrooms and asparagus and cook not more than 5 minutes to preserve the green color and crispness of the asparagus. Garnished with leeks. Serve hot.


      1 comment:

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