Tuesday, July 31, 2012

Fresh tropical fruits


I am thankful for the abundance of fresh tropical fruits here in the city. Almost a year round, bananas, papaya and avocado are always available in the market. Eating fresh fruits is always a healthy choice for me. Aside from the good benefits on my well being, fruits are believed to be the great sources of essential nutrients that everyone should have in their daily food intake. These fruits are very affordable. Great to make as fruit shakes, fruit salads or can be taken as it is. 

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